I want to share the story of a painting that changed everything for me. This piece is called “Wellness.” It is the very first painting in my professional portfolio, and it is probably the most important one I have ever created.
A New Beginning
At the start of 2025, I decided it was time to “start big.” I always wanted my art to mean something deep to the people who see it. Intentionally I was searching for idea for the painting that will bring up an important subject of life.
At that time, I was going through a big personal transformation. I had just started therapy, and I was learning so much about myself. For the first time in years, I decided to take charge of my life. I promised myself that I would focus on being healthy and happy. The word “Wellness” kept popping into my head. To me, that word has everything I want in life.
The Symbols in the Painting
When I started painting, I knew I wanted to include a woman to represent myself. I also wanted to use symbols to tell the story:
The Pomegranate: This fruit represents abundance. Holding it is a sign of holding onto a rich, full life.
The Colors: I used warm colors, like the sun coming out after a storm. I mixed them with cool tones to bring a sense of balance and calmness.
The Look: Notice how the woman is staring out with confidence. She looks proud because she finally knows how strong she truly is.
A Reminder for Everyone
Every time I look at this painting, it reminds me to take care of myself. It gives me the strength to keep going.
We all have moments where we feel helpless or weak. That is a normal part of life. But we all need something to remind us that we can get through the hard times. We have the power to choose a healthy and happy life.
I painted this to remind myself of that strength, and I hope it reminds you of yours, too.
“Today I decide to be strong and move towards wellness”